[tmuxinator] add docker windows

should make life easier when switching between projects that utilize the
same ports and I want to can the containers

tmuxinator/ginpop.yml

@@ -14,3 +14,4 @@ windows:
         - npm run prod
   - mysql: docker-compose exec mysql sh -c 'mysql -uroot -pmysql scenekids'
   - redis: docker-compose exec redis redis-cli
+  - docker: docker-compose up

tmuxinator/hapi.yml

@@ -7,3 +7,4 @@ pre: docker-compose up -d
 
 windows:
   - code:
+  - docker: docker-compose up

tmuxinator/sumo.yml

@@ -12,3 +12,4 @@ windows:
   - mysql: docker-compose exec mysql sh -c 'mysql -usumome sumome'
   - redis: docker-compose exec redis redis-cli
   - server: docker-compose exec node sh -c 'DEBUG="" grunt server'
+  - docker: docker-compose up